Forest Bath Benefits

As this post makes clear - yes, I'm still thinking about my Glacier National Park visit... Glacier reaffirmed my belief in Mama Nature's powers. Nature arises in numerous forms and today's writing specifically focuses on forests. The environment of being surrounded by an abundance of greenery, the sky above you, the ground beneath you - …

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Back to the ground!

I'm returning from a month of travels and I feel content, fulfilled, and exhausted. My body is catching up from the different time zones and the summer heat. The bizarre weather has taken a toll on me and constantly reaffirms my concern for the future of climate change. I wanted to sit down and write, …

Halfway There

I write this blog post in congratulations to all my University friends: we finished the damn year! The 2017-2018 academic year marked the end of my 2nd year in my undergrad education, which is quite a scary thought. It's wild to think that last summer, I was packing up my bags to resettle into my …

Hello & Goodbye’s

Enjoy these Hello/Goodbye snapshots and their stories. Hello to Fremont & Goodbye to my Birkenstocks I visited good ol' Fremont on Wednesday to go to Dave Page and get my Birkenstocks repaired. Hopping onto a bus outside my regular transit route and breathe in air from a different neighborhood was reviving. Hello Sunlight & Goodbye to Reina …